Wellness is a harmony of Mind, Body & Soul
Achieving harmony between mind, body and soul is essential
to promote self-awareness, to overcome challenges, to increase our potentials and
reach our goals, and to obtain happiness.
PHYSICAL HEALTH
There are two key components which will help us to have heathier body: one; using our physical energy wisely and engaging in regular exercise programs, and two; having well balanced diet with necessary vitamins and minerals. I am here to encourage you to build these habits and maximize physical health.
EMOTIONAL & SPIRITUAL HEALTH
Developing gratitude, love and a feeling of joy are the keys to a healthy soul. Working on our souls will help us to build deeper connections with ourselves which will lead to higher self-awareness. I am here to guide you in this journey and optimize emotional and spiritual health.
MENTAL HEALTH
Identifying limiting thoughts that are causing challenges in our lives and replacing them with positive thoughts will help us to manage our relationships , situations, and choices in a peaceful way. I am here to promote this purpose so you will be able to heal your health, wealth, relationships and other life issues.
About me
I am Mujgan Ugur Turgut (MJ), a holistic coach with practices in subconscious mind therapy, fitness, nutrition, and psychology.
Applying several different techniques such as:
Meditation, Affirmations, Theta Healing, NLP (Neuro-linguistic Programming), Reconnection, and Life Coaching tools (SWOT Analysis, GROW Analysis) my goal is to promote the harmony of mind, body, and soul.
I am passionate about empowering individuals by;
transforming their mindset through releasing their limiting beliefs,
developing new perspectives and
finding balance between mind, body, and spirit.
Mujgan U. Turgut
IF YOU
• Feel stressed or anxious about your life and/or your well being?
• Think you’re overwhelmed to reach your goals?
• Experience lack of consistency?
• Are willing to achieve the harmony of your mind, body, and soul?
• Love the idea of living a healthy, balanced life?
Then you are in the right place!!! Why? Because here I am to:
• Motivate you.
• Help you find your true potential and true self.
• Awaken you to the limitless possibilities in your life.
• Remove the blockages that are stopping you from going forward with your goals .
Benefits of Sessions
• Reveal your creative potential
• Put an end to fears and phobias
• Free you from addictions and habits
• Make your spiritual connection deeper
• Guide you in attaining personal freedom
• Help you to be healthier and feel better
• Treat emotional problems and trauma
• Assist in becoming more confident
• Manifest your dreams and goals
• Teach you how to grow harmonious relationships
• Reveal your perfect career
• Create abundance and wealth
IMPORTANT NOTE: Our sessions can be used as a complimentary modality to conventional treatment. I am NOT here to cure any illnesses or replace any medical treatments. Coaching sessions can ONLY be used to help with healing progress along with conventional treatment.
Get in touch
If you say ‘YES’ to transform your life, please contact me with information below.